Welcome to The Rogers Jiu-
The home Of Jiujitsu, submission Jiu Jitsu, martial arts and fitness in Gosport
and Fareham, and inhabits a new state of the art 2000 sq ft Academy. With two matted
training halls Fitted with all the tools you will require for your Martial Arts
journey in Jiu-
Classes are structured in such a way that no matter what you are looking for in a session, you are bound to find it. Whether you are looking for self defence skills or competition preparation, we can help. To have a chat with one of our instructors, please call on
07882 709153 or send an email through our contacts page
We look forward to seeing you Shihan Martin Rogers 8th Dan
You won’t be doing an aerobic class with some awkward punches and kicks thrown in for looks, taught by someone whose kickboxing knowledge is the extent of the last movie they saw.
You will be learning real kickboxing techniques, packed into the most exciting, rewarding, and beneficial workout of your life, taught by world class instructors.
Rogers Zen Ha Mugendo Kickboxing is a complete fitness solution.
You can finally achieve, and most importantly maintain your fitness goals with the Rogers program.
- Cardiovascular health: Healthy heart and lung function is the backbone of any fitness program. We will help you achieve that in exciting and powerful ways.
- Muscle toning and conditioning: Strong, fit, toned, attractively shaped balanced bodies are difficult to develop with the "average" workout or sport. Kickboxing will work muscles you never knew you had, and let you discover the ones you always wished you had.
- Energy and well being: Starting a Rogers Kickboxing program does not add fatigue to your day. On the contrary, your increased fitness levels will propel you with added energy through even the toughest of days.
- Weight loss: Those extra pounds need to go, and more importantly need to stay off. Shedding the excess fat can be achieved in dramatic ways with kickboxing. The motivational and exciting classes, the ongoing professional coaching, and the progressive nature of our program help you stay the course and enjoy the journey.
- Flexibility: A flexible body is a healthier one. An integral part of kickboxing, your life will be enhanced by your new found flexibility, range of motion and feeling of well being from better circulation.
- Empowerment: If you feel good about yourself, the physical progress you are making, and your new found abilities, you are much more likely to make better choices in all other areas of your life. Better food choices, kicking bad habits and starting positive ones, are much easier to accomplish when they are part of your new found success with kickboxing.
You’re only going to get to be in the best shape of your life once.
Why not make it now?
“It’s a kick-
Class Times
Day Time
Mon to Thurs 10am to 11:30am
Evening Classes
Mon 8pm to 9:30pm & Wed 7pm to 8:30pm
Saturday 10pm to 12pm
Call 01329 221512 for Info
